Sheelagh O’Connor

Whats your yoga style? I predominantly teach the Original Hot Yoga 26&2 series in 40° heat. It is my soul food! I love to bring vibrant energy, & try to connect with every single student - bringing practice & community together, because sometimes a yoga class is the only down time people get, so let's give them something to smile about & look forward to.

About me: I grew up outside Liverpool, UK before the digital era! This is where & when my yoga journey began, in the 1970's with my mama, all black leotard & tights. 

I went to Uni, hung out working in London for a few years then hopped over to Luxembourg. Got married, had 3 kids & then discovered the 26&2. Less than a year later I went to LA for 9 weeks to train in this form of hatha yoga. Came back & opened a studio here for 8 years. I currently spend my time between teaching in Luxembourg & hosting yoga retreats & b&b's in my Tuscan home: Elixir Resorts & Luxury Yoga Retreats. 

Dog or cat person? Dog. What you see is what you get.

Spirit Animal: Elephant. Solid, strong, gentle & powerful. 

Where you'll find me when I’m not at yogaloft?  In Tuscany living off the land & playing yoga some more.