Marie Autuori

My teaching style: Powerful, dynamic and grounding. My classes are a fun mix of strong yoga flows and longer-held poses where you will feel challenged and leave with a deep sense of relaxation.

About me: I discovered yoga shortly after moving to Luxembourg as I was looking for a way to stretch my body. Initially I kept coming back for the physical experience, I loved the end-of-class feeling where every muscle of my body felt stronger and more flexible at the same time. And then, I started noticing other changes, in the way I interacted with others and in my mind. I am passionate about the benefits that yoga and meditation bring to our bodies and minds and really enjoy sharing this practice with the people I meet.

Where you’ll find me when I’m not at yogaloft: In a cozy cafe reading a book or geeking out on my computer, enjoying a warm coffee latte.

Guilty pleasure: Cinnamon buns (the more butter, the better)

Why I love yoga: Because even the tiniest practice makes me feel so much better.