Giulia Castellani
My teaching style: Dynamic, powerful, invigorating, challenging…you name it! All I promise is that you will leave my Power Flow classes feeling that post-yoga high! I am all about the breath, inviting you to create a safe, nurturing and meditative environment in your body and mind to develop your skills and support your self-discovery.
About me: I ask myself who I am and how I can be authentic to my real self every day. I am an eager Italian soul who wants to embrace life to the fullest and have little regrets. My energy (or as people who know me call it “my fire”) is strong and it never stops burning.
Most memorable yoga experience: My yoga teacher training. Each and every moment of it. I will always be forever grateful to my Zuna Yoga Family and all that they have taught me and will continue to teach me in life.
Why I love yoga: Because I am a little crazy, for this reason I really need yoga! It makes me feel spacious when I have too much stuff going on in my mind and it feels freeing when start to I feel tension rising up in an uncomfortable situation. I am a strong believer that the crazier the person, the stronger the result in yoga!
If you could live in a TV Series, which one would it be? ‘Outer Banks’ – I am totally in love with each and one of the characters and I also want to experience a treasure hunt in the Bahamas!